posts videos to share the joy of the completed Missions as well as to provide you with the information you need to:
A) Increase your awareness of healthcare and rehabilitation
(knowledge is absolutely power in the medical world!)
B) Be prepared when illness or disability comes
(no more being reactive when it comes to our health - let's become proactive together)
C) Advocate for yourself or a loved one throughout hospitalization and recovery
(know the right questions to ask, know how to help)

What Is Kinesio Tape & How to Use It for Swelling

This elastic tape can be a miracle worker but as I mentioned, there are contraindications & precautions!  Here's your short list!

Contraindications, meaning definitely DO NOT use over:

active malignancy

active cellulitis or skin infection

open wounds

DVT (deep vein thrombosis)

Precautions, meaning definitely check with a doctor before you try taping on people with:


Kidney Disease

Congestive Heart Failure

Coronary Artery Disease

Fragile or healing skin


There's loads of info on this and it's hard to fit into a tiny little video!  Any questions, just shoot a message my way!  

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